Being Kinder to Yourself

January 29th, 2015

“We tend to think that being hard on ourselves will make us strong. But it is cherishing ourselves that gives us strength.” ~ Julia Cameron I believe one of the […]

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Getting Focused for the Year Ahead

January 5th, 2015

Happy New Year! You might have noticed that along with the delicious days (or weeks if you’re lucky!) for chilling-out in January comes an instinctive urge to start planning. There’s […]

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Bali Retreat Reflections

September 30th, 2014

Blogging (to be interesting, helpful or provocative – or all three) is challenging at the best of times, but after our Bali Retreat it hits another level of challenge. After […]

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Being Savvy

August 26th, 2014

I recently came across the phrase ‘Global Savvy’ in an international coaching article by Geoffrey Abbott and it struck a chord with me. I hadn’t heard the phrase before but […]

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