Surya Namaskar ~ 108 Sun Salutations Community Event
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Surya Namaskar ~ 108 Sun Salutations Community Event
Join Natalie and friends for an iconic event at the Beacon Yoga Centre, 108 Sun Salutations!
“Surya Namaskar is the soul of both moving and unmoving things” ~ the Rig Veda
A team of dedicated yoga teachers – Natalie, Pradnya, Marianne and Nabilla – will guide you through the dynamic yoga practice of Surya Namaskar (Sun Salutations) cultivating inner strength, stillness, vitality and balance. Each teacher guides 27 rounds using different variations of Surya Namaskar, accompanied to beautiful live music by Bindu Robinson and friends. The practice will conclude with a deeply relaxing Yoga Nidra led by Bobi Ward. Stay afterwards for a light lunch in community.
Every body is welcome. All levels of energy, age, experience and ability will be accommodated. Resting as you need to will be encouraged!
Date: Saturday 11 October
Times: 10am – 12 noon, followed by lunch
Cost: $45, includes lunch
Venue: Beacon Yoga Centre, Beaconsfield (near Fremantle)
Bring your own yoga mat if you have one. Yoga mats and other supportive yoga equipment is also provided. Limited places – online bookings essential!
Click here for details and to book your spot.
