Join Natalie on a journey to experience the strength and grace of your being through the integrated energy practice of kriyas, as practised in the Himalayan Yoga tradition.

​Together we’ll explore set sequences of dynamic body movements, breathwork, mudras, mantras and meditation to release, redirect and amplify the field of energy that is innately available through us. 

Held at the Beacon Yoga Centre over five weeks in October, you can expect to come into a fuller experience of wisdom, ease and power within yourself. This course is suitable for all levels of yoga students, as well as teachers wishing to enliven their practice.

Dates: Wednesday nights 1 – 29 October
Time: 6.30-8pm
Cost: $110
Venue: Beacon Yoga Centre, Beaconsfield (near Fremantle)

Click here for course details and bookings.