"Your course has taught me to be 'in the moment' and appreciate each moment for what it is. It has helped me to separate myself from emotional states and my ego, and just how useful and powerful meditation can be. This course suited me perfectly and would recommend it to anyone. "
Simone P


Beginner's Yoga

Our popular six-week Beginner's Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?

Meditation

Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...