Our Team

Our team is a friendly, highly-skilled group of teachers and coaches, with diverse yoga experience, corporate backgrounds and family lives. 

We are dedicated to 'living yoga' and sharing the transformative practices of yoga, meditation and intentional living in a professional, yet heartfelt way. As members of Yoga Australia, the professional association for yoga teachers in Australia, we are committed to upholding ethical standards in our service to the community. We hope you enjoy getting to know us!

Natalie Snooke

Natalie's own rich journey of transformation and spirituality underpins all that she offers. A self-awareness specialist, Natalie works intuitively to help others cultivate wisdom, kindness, vitality and presence. She is known for her wise yet light-hearted approach to delving into the layers of body, mind and our spiritual essence.  

Natalie has practised various forms of Hatha and Vinyasa Yoga, Advaita Vedanta and Vipassana (Buddhist) meditation since 2005. She has been teaching since 2007.

With 900+ hours of one-on-one coaching experience, her coaching clients range from yogis, artists and self-employed small business owners to psychologists and corporate leaders. Regardless of their background, her clients all share an interest in living a more peaceful, authentic and mindful life. In all her work, Natalie draws on the wisdom teachings of the Enneagram. She is a certified Enneagram Facilitator, Life Coach and Transformational Presence Coach. To learn more about Natalie click here.

Dani Sands

Dani is a Registered Level 1 Yoga Teacher with Yoga Australia.

Dani completed her teacher training in 2014 and sees the practice of yoga as an evolution, a way through the constant change and the unpredictable ebb and flow of life. Being able to process life through the practice, as a way to integrate the profound connection of mind, body and breath awareness.

Dani draws inspiration from experience, something she’s reading or the way that she is feeling, interpreting the beauty of nature into movement on her mat.

Her classes mirror this, as often any resistance or holding patterns can be reflected in the practice. Dani believes that yoga shows up in every aspect of life and that the practice offers us all a tool box to carry. Expect a well structured class that draws from all of her diverse trainings. Originally trained with ‘Its Yoga’ in “Ashtanga Vinyasa”, whilst living in London,’ Dani has since completed trainings in both Yin and Vinyasa.

Dani loves to share the transformative practise of yoga with humility and joy. She believes everyone can benefit from mindful movement through yoga and its wisdom.

Cameron Coutts

Cameron is a Registered Senior Yoga Teacher with Yoga Australia.

He loves travel and yoga - the learning, the exploration and the sharing of it. He found yoga some 19 years ago after a career playing rugby. Back then it was all about helping to fix the physical body, now it is so much more.

Completing Yoga Teacher Training with Radiantly Alive in Bali in 2005 grounded Cameron in the principals of yogic living - having a strong foundation, eating real alive food and finding your purpose in life. Since then he has studied Hatha, Kundalini and Vinyasa Yoga with many international teachers including Donna Farhi, Simon Borg-Olivier, Govinda Kai and Gurmuk Khalsa. 

Cameron has journeyed through India many times and participated in three International Yoga Festivals in Rishikesh. India by far has been the biggest influence in his life, where just being amongst the people and India's mystical nature inspires him to share the joys of yoga. His journey continues on a daily basis with a disciplined and regular self practice. Simple living...leads to higher thinking. 

Helen Airey

Helen is a Registered Level 1 Yoga Teacher with Yoga Australia and a qualified Health, Wealth and Transformation Coach.

Helen remembers being a gym-junkie and not being able to 'sit still' without feeling uncomfortable. She'd tried a few yoga classes, but it wasn't until after a relationship breakdown led her to explore meditation, pranic healing and Vinyasa Yoga sincerely.  Helen soon realised that sharing yoga with others was part of her life purpose. She has been teaching since 2010 and completed her Yoga Teacher Training with the Byron Yoga Centre.

Helen is known for her authentic, non-judgmental and compasionate teaching style. She offers different options to cater for different students, encouraging loving kindness towards the mind and body by tensing less, stretching less, breathing less and thinking less.

Helen is passionate about helping others to thrive in life and experience more joy and confidence, by nurturing their body, mind and soul.

Irena Brnic

Irena is a Registered Level 1 Yoga Teacher with Yoga Australia and a qualified Life Coach.

Irena’s yoga journey began over 15 years ago in Germany. In her very first yoga class, she discovered that it gave her a sense of peace she had not experienced in other physical activities. There was something different about yoga. With this new appreciation, Irena began to further her yoga practice and felt a shift in her life. Irena believes that through yoga we are accessing a deeper level of ourselves that is more real and true than anything else that is part of our so called ‘identity’.

Irena completed her Yoga Teacher Training with the International Sivananda Yoga Vedanta Centre in Scotland in 2009. Since then she has taught yoga in Germany, Bali and Australia. Yoga brought her in contact with Ayurveda, the ancient Indian holistic mind-body health system and Irena completed her training as an Ayurvedic Lifestyle Consultant in 2012 and now works as an Ayurvedic Therapist.

Irena includes her Ayurvedic knowledge in her yoga classes as well as the skills and insights that she practices in her Life Coaching. She completed her Life Coaching training in Perth in 2014. Irena also holds a Masters degree in Sociology.

In her classes, Irena likes to introduce classical yoga postures that open the energy channels and allow an exploration of benefits on a physical and mental level. Breath work is also a part of her classes, connecting us with a deeper experience of ourselves and life. Irena feels deeply honoured to be a messenger and promoter of the treasure that yoga is to human kind.

“In the world of comings and goings, yoga came into my life to stay.” Irena

Kristen Rodic

Kristen is a Registered Level 1 Yoga Teacher with Yoga Australia and a specialist Pregnancy Yoga Teacher.

She has been practicing yoga in various forms since 1999. As a fitness instructor she was initially drawn to the physicality of the practice before realising the beauty and benefits of meditation and pranayama.

Soon after commencing a vinyasa practice at Momentum, Kristen undertook her Hatha Vinyasa Yoga Teacher Training with Dr Jean Byrne at The Yoga Space in 2013. Kristen was pregnant with her son throughout her training which fostered her keen interest in pre and postnatal yoga. She has undertaken specialised Mindful Birth training under the tutelage of Dr Byrne and Michelle Papa and draws upon her studies and personal experience to support mothers through their own journeys of pregnancy, birth and early parenting.

Kristen holds a Bachelor of Arts (Education), Bachelor of Education, Certificate III in Fitness and Certificate IV in Massage Therapy Practice. Kristen enjoys visiting plant-based cafes with her friends and family, spending time in the outdoors with animals, and drinking a good soy chai latte. 

Laura Cargill

Laura is a Registered Level 2 Yoga Teacher with Yoga Australia, a specialist Pregnancy Yoga Teacher and our Momentum Studio Coordinator. 

She completed Yoga Teacher Training in 2001 with Gita International, an established yoga school in Melbourne. Gita Yoga (a style of Hatha Yoga) is designed to balance the endocrine glands and corresponding chakras, bringing about natural cleansing from the inside. 

Laura has taught classes for the elderly, pre-natal and post-natal women, babies, children, teenagers and a range of beginners through to advanced students. She has experienced how yoga changes the way we see ourself, our health and our mind. She feels 'at home' participating in and teaching yoga. Being lucky to have found her calling in yoga, Laura hopes to continue teaching until she is 80! 

"What we give is what we receive - giving the gift of yoga to yourself is transformational on many levels. In this fast-paced 21st century we all need time to reflect, unwind and nurture the self. Being clear-minded, positive and filled with laughter through yoga, we can change lives. Learned behaviours can be altered and new habits formed." ~ Laura

For Laura, the keys to abundant living are health, acceptance, joy, respect and self-responsibility. She welcomes people of all ages, stages and levels of physical ability. Peace, tranquility and love can be experienced by everybody. Being a mother of three vibrant children teaches Laura to be patient, centred and honest - three qualities essential in all other aspects of life. She sees how these qualities are reinforced with yoga practice.  

Liz Cooper

Liz is a Registered Level 1 Yoga Teacher with Yoga Alliance and is also qualified in meditation, mindfulness, massage and reiki.

Liz’s journey into yoga and meditation came from the need to adapt to a new way of life after an injury, which gave her an insight into the many benefits that yoga, meditation and mindfulness can offer physically, mentally and spiritually.

With the added passion for knowledge in life and a degree in Psychology LIZ likes to study the new-found connections between the eastern spiritual philosophies and the modern scientific therapies. She has taught in Perth for the last three years, including in her own pain therapy practice. Liz loves to teach people anything she has learnt.

Liz suffers from Chronic Pain Syndrome and has used yoga, meditation and mindfulness to guide her back to health. At the beginning of her yoga journey she couldn’t walk or sit and found life a very hard challenge. The journey back to health was a hard one, but though her passion for yoga and the healing qualities it has to offer, she's been able to enrich her life once again. Liz loves all forms of yoga but her main passions are teaching yin and mindfulness meditation.

Liz has a background as a Trainer and Assessor, working in the recreational diving industry as an instructor in diving, first aid and seamanship. 

Natasha Tay

Natasha is a Registered Level 1 Yoga Teacher with Yoga Australia and a qualified Life Coach.

She is passionate yoga teacher, having completed her training at Gita International in 2009 and teaching for five years in Melbourne before recently returning to Perth. Her journey to yoga truly started when she was diagnosed with an overactive thyroid in 2001 which she sees as her wake up call. However it took her several years of soul searching, travel, experimenting with other healing modalities and therapies and her move to Melbourne, before she discovered her love for yoga.  

Her temperamental thyroid was what drew her to the Gita practice (a style of Hatha Yoga) because of its particular focus on balancing the endocrine (hormone producing) glands. Though it wasn't the miracle cure she on some level had hoped it would be, it has been pivotal on her journey to experiencing greater health and balance. And it is the deeper layers of understanding that yoga teaches us about Self and Life that resonates the most for her and helps her not only make sense of this world we live in but also cope in these ever changing times. Natasha has also completed extensive Rainbow Kids Yoga Teacher Training studies. 

"Yoga takes me out of my busy wandering mind and back into my body. It reconnects me with the simplicity of life through the breath, the innate wisdom that lies in the body and reminds me of the power of being truly present in the moment. It relaxes, balances, grounds, centres and uplifts me every time. And it's all of this that I am passionate about sharing with others." - Natasha 


Beginners Yoga

Our popular six-week Beginners Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?

Meditation

Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...