Momentum

Natalie

Welcome to Momentum
Coaching & Yoga
- Natalie Snooke





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Testimonials

 

Through Momentum, I am privileged and grateful to work with many wonderful people and to get to see the inner beauty and uniqueness in everyone.  Here, very generously and honestly, some of them share their experiences....

 
 

"I really enjoyed my coaching sessions with you. Your energy is contagious - I found myself bounding out of your office after every session bursting ideas and positive energy! I am truly inspired by how you have created your business, which is something that you love, have passion for and are really good at.  I really appreciate your encouraging words and wise counsel."   Lea H


"I was dragged around by a whirlwind of indecision - lots of vague desires....unmet dreams and crippling feelings of incompetence. I have realised there is a useful methodology in calming the mind and addressing issues one by one and acknowledging roots of indecision. I felt great security in the calming positive and logical approach taken by Natalie in her non-judgemental warmth, skill and empathy. After my program I can see I made a number of decisions and have learnt to deal with issues...I am gaining better order over my life and am especially happy about the decision to take on music lessons....I feel much better equipped and inspired. I have absolute confidence and trust in Natalie's coaching and would recommend her gladly."  Margaret C

"Before your coaching program I was shy, had low self esteem and was unsure what my purpose in life was.  I was unwilling to commit to anything and fearful of trying new things. I have learned more about myself and what my strengths and weaknesses are. As a result I have developed more confidence and have become aware that life isn't perfect....I've also been able to accept any trial that life throws at me and face it head on without having to hide from it or run away."  Luke G

 

"I am enjoying yoga classes and am getting soooo much out of every class!  I am now practicing yoga almost every day at home - and I am definitely seeing the benefits. I always remember when you told me that yoga would automatically help me to quit this absurd habit of smoking - and let me tell you I have almost achieved it....yoga has helped me to get to know my body (breath, movement and every part of it) and I am so much more conscious about my body and breath.  I wanted to thank you for making every class such a special moment."  Sara F

"Prior to the start of our coaching program I did wonder if I really needed a Life Coach. I was feeling a little like I needed a direction, also perhaps not feeling very confident in being able to finish my website which I had been working on for quite a while. Being able to talk to some one who was totally listening to me was very supportive and important to me. Natalie, I believe that you gave your full attention and positive encouragement in such a way that a lot of different options opened up. I began to feel much stronger, more confident in myself and felt more alive.  My major barrier to  reach my goals seemed to be my lack of self confidence and not knowing if what I wanted to do was going to work.  As a result I looked forward to our sessions and to how great I could feel about myself after. I discovered lots of positive skills that I thought I didn't have and wonderful events started to happen!  I would not hesitate to recomend you to anyone who needed guidence or a friendly ear."  Robyn K

The moment I found Natalie’s website, I knew she would make a difference in my life.  I was disillusioned with myself and where my life was headed.  One of my biggest barriers was my lack of boundaries!  I realised that I can’t help and be there for everyone all the time....Natalie helped me realise my constant strive for perfection is draining my inner resources and that it’s ok to be me.  Discovering a deeper reason for who and why I am who I am, made the ‘penny drop’,  allowing contentment to flow through my heart, mind and body.  Thanks to Natalie, I now have new mechanisms for coping  and remaining aware, so that I can see life through different eyes, allowing me the strength and clarity to see my future and achieve long-dreamed of goals.  Natalie has such a soulful, gentle and caring manner about her, that it’s easy to drink her wisdom in.  She truly is an inspiration.  As for me, I am a masterpiece in the making, every new day a few more strokes are added.”  Jodie L

 

"Before I met Natalie, I felt like I was living in a bubble - unable to make my own decisions, letting other people take charge of my life, trying to please everyone, being very anxious and depressed.  However during my life coaching sessions I discovered many things about myself and about life that previously I had been very ignorant about.  Rather than aiming to be something that I can never be, I can now accept who I am and enjoy the little things about life. I feel born for the first time and can't wait to be more of myself and live life to the fullest!  Natalie has given me great tools to overcome any problems that may arise. Thank you for getting me out of the bubble I have been in - and for making my journey into self-discovery possible!" ~ Carolin K

"With Natalie's support and guidance I am achieving things I never thought possible for myself.  After just a few weeks of coaching I feel I've got to know myself a lot letter and am really living life to the full.   Thank you so much for making me a happier person again.  I highly recommend your life coaching."  Sheree V

"It was wonderful to share the space with such lovely people.  Your relaxed and friendly teaching style was a breath-of-fresh-air (no pun intended!).  I learned new variations of pranayama techniques."  Susie A

"Thank you for the wonderful beginners course....I really appreciated the benefits, I feel so much better and a little more flexible!!"  Wendy F

 

"I just wanted to say that thank you as I really enjoyed my first class of Hatha Yoga and I am confident that yoga will make a big difference to my personal well being and focus.  I think your very friendly and more casual, laid back style is fantastic.  Also the number and mix of students is ideal and really adds to a very relaxing and comfortable atmosphere - who would have thought in the Fremantle  Prison?!  I have been looking for something like this for quite a while now.  I  have been looking a lot into different yoga styles and classes but when I was searching around the web, I felt really drawn to your class (even though initially I was looking for something a bit closer to my work or home) so I guess I just went with my gut feeling and it appears to have paid off!"  Jason L 

 

"Thank you for another beautiful class, I always feel a deep sense of stillness and peacefulness after your classes.  Last week, your presence and the peace you emanate was very healing for me - thank you.  I shall learn from your example and practice pranayama daily.  Love and blessings."  Arielle P

 

"You have inspired me no end and have given me a whole new perception on life.  You really do know how to ask the hard questions!  Thank you for the times you showed a genuine concern for what matters most to me.  I achieved my long term goal of cycling to Mandurah and am able more than ever to look at the positives in life and realise how lucky and successful I really am."  Tony M

 

"I have attended quite a few yoga classes over the years, but they have never really felt authentic (a bit like going to the gym) and when I haven’t been able to complete the postures perfectly have given up.  From your classes I have learnt to become less goal oriented, more patient and accepting of where I am at with my yoga and I thank you for that."  Glenys S


 
"The benefits and guidance I received through your programme enabled me to move on from a difficult period in my life.  Your approach is not only thorough but your skills in human relations and your gentle style created a special level of trust and understanding between us.  At the conclusion of our sessions, I had a clearer realisation of not only who I am but also gained greater confidence to plan new pathways for myself.  You are an excellent life coach."  Helena S

 

"I just wanted to say that you are doing such a  great job teaching yoga to our multi-cultural group and everyone comments on how clearly you speak and how friendly you are. Smile!"  Sara F

"I've now got to a point in my life where I think I'm worthy.  Thank you."  Gavin L

 

"I am relaxing and breathing a lot better now - and learning to let go."  Denise S

 

"Going through the process of exploration with you has given me greater clarity from where I was.  I have spent time talking with my wife about our future plans, which wouldn’t have happened so soon for us otherwise.  Also, now I am managing well at work and don’t feel the pressure to leave, which is a huge plus.  And I’m pleased to have put my interests, like playing the guitar, into action.  Thanks Natalie, it has been great."  Peter C

 
"You really do stand out from the crowd.  Thank you so much for your inspirational and generous teaching.  You have re-ignited the flame under my yoga fire."  Valerie R
 

"This has made me realise just how different everyone is and it is nice to re-establish my values.  Thank you."  Bronwen W

 

"Your positive voice and nature stayed with me when I was feeling lost or afraid and that in itself has helped me tremendously even if I didn’t experience a specific change. You have helped me to remember that I am on the journey and to keep moving forward."  Jennifer K

 

 

 

©2007 Momentum Coaching & Yoga