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~ Relax & Reflect ~
To be advised ~ in Oct/Nov 2010
Do you need some time out? This spiritually-uplifting and practical workshop combines yoga and life coaching to give you the space to relax, focus on yourself and explore what's important to you in life.
Click here to read what people say about this workshop....
Experience the positive, empowering effects of yoga and life coaching in a fun, supportive environment that's suitable for men and women, with or without yoga experience. You will be guided through Hatha Yoga and Insight Meditation techniques to rejuvenate your body and engage your mind. Using the wisdom of the Enneagram, we will explore who you are, where you are at and the direction your life journey is taking. Specifically, this workshop will engage you to:
• Discover what you need to create a happier and more fulfillng life.
• Know your natural strengths and hidden potential.
• Understand your limiting beliefs and habit patterns.
• Accelerate your self-awareness and personal growth.
• Create an action plan for your fulfilling future.
This workshop will allow you to transform your view of your 'self' and life's journey. Please come prepared to share, learn and grow! Natalie will use her 15 years experience as a trainer, yoga teacher, life coach and Enneagram practitioner to guide and support you.
Time: 10 am - 4.00 pm
Cost : $150 single or $130 double (booking with a friend or partner)
Includes: ~ Morning and afternoon yoga/meditation sessions
~ Life coaching/Enneagram handouts and workbook
~ Delicious home-cooked organic vegetarian lunch & afternoon tea
~ Free follow-up individual life coaching session
Venue: Beacon Yoga Centre, 151 South Street (cnr Field St) Beaconsfield.
Bookings: 20 places available, pre-registration essential.
Workshop Flyer I Registration Form I More information I On-line payment details
If you would like to host this workshop for your group or workplace please contact Natalie
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