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Deep Relaxation Courses

  • Choose course date & payment method:
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with Alison Hilton

4 week courses in 2017 start:
16 March
25 May
3 August
12 Oct

Cost: $110

Beginner's Yoga

Our popular six-week Beginner's Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?


Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...