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Myofascial Release Yin Yoga Workshop

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Myofascial Release Yin Yoga Workshop

with Natasha Tay & Laura Cargill
Saturday 9 November

Cost: $80 or $64 Momentum Members

Beginners Yoga

Our popular six-week Beginners Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

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Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?

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Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...