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Don't Worry, Be Present! Workshop

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The Benefits of Mindfulness and Breath-Awareness on Your Nervous System Workshop with Satyen Schnitz

Saturday  26 August

Cost: $60

Beginner's Yoga

Our popular six-week Beginner's Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?


Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...