Yoga & Meditation Class Timetable


Our timeable is current from July - Sept 2018.  A PDF copy can be printed HERE.  

2018 SPECIAL OFFER: $110 BEGINNERS YOGA COURSE*  Six by six = 36! You can choose to attend any/all of the six class times every week, for the six weeks of the course. Limited places ! This Special Offer (saves $60 off the regular course price) and expires midnight the day before each course starts. Don't miss out - book your place TODAY!   

 

 DAY  TIME  CLASS / COURSE TYPE  TEACHER 
Monday  5.30 - 6.45pm
7.00 - 7.45pm
8.00 - 9.15pm

Vinyasa Flow
Meditation
Beginners Yoga Course*

Natalie
Natalie
Laura 

Tuesday 6.15 - 7.30am
9.15 - 10.30am
6.00 - 7.15pm
7.30 - 8.45pm

Vinyasa Flow
Hatha Yoga
Beginners Yoga Course*
Yin Yoga
 
Natalie  
Natasha                                      
Natalie
Natasha 

Wednesday    5.30 - 6.45pm
7.00 - 8.15pm

Hatha Yoga 
Pregnancy Yoga Course*

Cameron 
Kristen                              

Thursday 9.15 - 10.30am
4.30 - 5.45pm
6.00 - 7.15pm
7.30 - 8.45pm
7.30 - 9.00pm

Hatha Yoga
Beginners Yoga Course*
Vinyasa Flow                                 
Deep Relaxation Course*  
Beginners Meditation Course*

Laura  
Laura
Dani 
Irena 
Natalie

 Friday 9.15 - 10.30am
4.00 - 5.15pm
5.30 - 6.45pm
7.30 - 9.00pm
7.15 - 8.15pm

Vinyasa Flow NEW!
Yin Yoga
Beginners Yoga Course*
Chanting & Chai** 
Sound Healing** 

Irena 
Laura
Laura  
Asakti
Cassie

Saturday 7.30 - 9.00am
9.15 - 10.30am
10.45am - 12noon

Meditation + Vinyasa Flow (level 2)  
Vinyasa Yoga
Beginners Yoga Course*

Natalie
Irena 
Irena 

Sunday 9.00 - 10.15am
5.00 - 6.15pm
6.30 - 7.45pm
Gentle Yoga
Yin Yoga
Beginners Yoga Course*
Natasha
Dani
Dani


*Courses - all courses require a pre-paid booking.
Click here for upcoming course dates.   
** Events held monthly - check Sound Healing and Chanting & Chai pages for dates .     
       

General Class Information

We welcome all new, beginner and experienced yoga and meditation practitioners.

We offer a range of classes for students with varying levels of experience - and choosing the right class ensures your optimal enjoyment and learning. Please contact us if you're unsure about the best class for you. 

All classes can be attended on a casual basis or with a prepaid Ten Class Pass . Courses run for set dates and require pre-paid bookings.  There is no need to pre-book for any CLASS on the timetable (only COURSES marked * require pre-booking). Just arrive up to 15 minutes before the start time to complete a Registration Form, meet the teacher and get settled.

We limit our class sizes to 20 students so each person can build a rapport with and receive personal assistance from the teacher All yoga mats, blankets, bolsters, eye-pillows and other equipment is provided free of charge - and we also have them for sale. You are welcome to bring your own yoga mat.

Fees

$25  Casual class
$20  Casual class concession (students, seniors & health-care card holders)

$25 Full price Sound Healing / Chanting & Chai
$20 Concession Sound Healing / Chanting & Chai

$180 10-Class Pass full price (any 10 classes in 3 months)
$160 10-Class Pass concession (any 10 classes in 3 months)  

$110 Beginner's Yoga Course (6 weeks) - SPECIAL OFFER - closes midnight the day beofre each course starts

$120 Deep Relaxation Course (4 weeks)
$170 Beginners Yoga / Beginners Meditation / Pregnancy Yoga Course (6 weeks)
$320 Beginners Yoga / Beginners Meditation / Pregnancy Yoga Course (6 weeks) double booking - if you book with a friend or partner   

$160 Private Yoga Session (one-on-one, 90 mins)
$100 Private Meditation Session (one-on-one, 45 mins) 


Beginner's Yoga

Our popular six-week Beginner's Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?

Meditation

Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...