Yoga/Meditation Class & Events Timetable

This timetable is effective September 2019  Click here to download a PDF copy. 
 

BEGINNERS YOGA COURSE SPECIAL OFFER: $110 for 36 classes! You can attend any/all of the six specialised beginner classes held every week, for the six weeks of the course. This Special Offer saves you $60 off the regular course price. Places are limited, until sold out. Click above for details about when our next course starts.

 
 DAY  TIME  CLASS / COURSE TYPE  TEACHER 
Monday  9.15 - 10.30am
5.30 - 6.45pm  
7.00 - 8.15pm

Beginners Yoga Course*
Vinyasa Flow

Beginners Yoga Course*

Helen
Natalie
Natalie

Tuesday 6.00 - 7.15am
9.15 - 10.30am
4.30 - 5.45pm
6.00 - 7.15pm
7.30 - 8.45pm

Vinyasa Flow NEW TIME!
Hatha 
Vinyasa Flow  NEW!
Beginners
Yoga Course*
Yin
 
Natalie  
Natasha                                      
Liz
Natalie
Natasha 

Wednesday    5.30 - 6.45pm
7.00 - 8.15pm

Hatha                              
Pregnancy Yoga Course*

Cameron 
Kristen/Laura                                                           

Thursday 9.15 - 10.30am
4.30 - 5.45pm
6.00 - 7.15pm
7.30 - 9.00pm
7.30 - 8.45pm
7.30 - 9.00pm

Hatha
Beginners Yoga Course*
Yin Yang 
Hormone Yoga Course*
Deep Relaxation Course*
Mindful Relationships Course*  NEW!

Natalie                               
Laura
Irena                              
Irena 
Irena
Natalie

 Friday 6.00 - 7.30am 
9.15 - 10.30am
4.00 - 5.15pm
5.30 - 6.45pm
7.30 - 9.00pm
7.15 - 8.15pm

Sacred Dance  NEW!
Vinyasa Flow

Yin
Beginners Yoga Course*
Chanting & Chai** 
Sound Healing** 

Selk
Irena 
Laura
Laura  
Asakti
Cassie

Saturday 7.30 - 9.00am
9.15 - 10.30am
10.45am - 12noon
7.00 - 8.30pm
Meditation + Vinyasa Flow (level 2) 
Vinyasa Flow
Beginners Yoga Course*
Sacred Dance **  NEW!

Natalie
Irena 
Irena 
Selk
Sunday 9.00 - 10.15am
5.00 - 6.15pm
Hatha
Yin
Laura/Helen                                                          
Liz

*Courses - all courses have limited places and require a prepaid booking. Click here for all upcoming course dates.   
**Events held monthly - check Sound Healing, Chanting & Chai and Sacred Dance pages for dates.      

Bookings are not required to attend our weekly classes. Just come along up to 10 minutes before a class to meet the teacher, register and get a place.

For details about class, pass and membership options and costs click here.

For further information about our studio and how to access our classes and courses go to FAQs.


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