Sound Relaxation

Date: 07-Feb-2020


Click here for full details of the Sound Relaxation with Cassie Haywood. We would love to welcome you to this rejuvenating session!

Beginners Yoga

Our popular six-week Beginners Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?


Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...