Living with heart and soul

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Momentum Coaching & Yoga is a vibrant wellness centre located in Alfred Cove, Perth Western Australia.

Join us for the journey! We are here to inspire and guide you to live a happier, healthier, more meaningful life through the authentic practice of yoga, meditation and coaching.  

Peace and happiness is within each of us. Through the ancient wisdom of mindfulness and self-awareness, we'll help you to rediscover yours - and live to your fullest potential - amidst the complexities of modern life. 

We offer different options so that you can take things step-by-step. 

If you're just starting out try our popular Beginner's Yoga or Beginner's Meditation Courses - they're fun, hugely effective and a good way to get a taste of better physical health, mental clarity and greater calm in everyday life. 

For ongoing health and wellbeing, join our daily yoga or meditation classes that suit all levels of students. We offer specialty yoga classes for pregnancy, mums and bubs and  teenagers . To expand your learning, participate in our special workshops and retreats.

Discover how our Life Coaching , Mindful Leadership Coaching Corporate Wellness and Enneagram programs are authentic alternatives for going deeper with your personal and professional growth

Thanks for your interest!  Take a look around. We look forward to meeting you.

Beginner Yoga Course

Upcoming Events

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Teen's Yoga, Meditation & Mindfulness
Term 3 ~ Starts Tuesday 18 July

Regular yoga, meditation and mindfulness practice is proven to help teenagers manage stress, improve focus, increase resilience and enhance self-esteem - and it's fun to learn! Girls and guys are both welcome. Join us for term 2.

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Beginner's Yoga

Our popular six-week Beginner's Yoga Course gives you a thorough introduction to hatha and vinyasa yoga...

Life Coaching

Life Coaching is about helping yourself, embracing change and becoming the person you know you can be. Are you ready?

Meditation

Meditation offers you a pathway to self-understanding, contentment and peace.  Learn how to meditate with us...